Jam is connected with the breakfast, and not only that!
It is made from fruits and is a healthy choice for the whole family. It is a food that offers a sweet taste and satisfies the need of many people for sweet without offering too many calories. Important for choosing jam is to look at the percentage of fruit they contain. This should also determine the price of the jam. Choose jams with fruit content above 70%. Choose jams with no sugar and no chemical sweetener